Data we collect from you & how we use it
Inside Out Coaching Ltd uses the information collected to keep you updated on company news, to advertise new products and services, to fulfil your request for certain products and for customer feedback.
You can subscribe on the website to receive information from us, including news updates and latest work. You can unsubscribe at any time by clicking on the “Unsubscribe” link provided in the footer of our emails or by contacting us direct at email@example.com.
Disclosure of Data
We process all data in accordance with the EU General Data Protection Regulation. Unless required to do so by law, Inside Out Coaching Ltd will not otherwise share, sell or distribute any of the data you provide to us without your consent. The Inside Out Coaching Ltd will respond to any Court Order or legitimate request by authorities for personal information, with which they must comply or in connection with any legal process.
You may request amendment or deletion of your details at any time by contacting us, clearly stating your name, address and email identifier.
We limit access to personal information about you to employees who we believe reasonably need to come into contact with that information to provide products or services to you or in order to do their job.
Inside Out Coaching Ltd may amend this policy from time to time. If we make any substantial changes in the way we use your personal information we will notify you by email or posting a prominent announcement on our pages.
Cookies – What are cookies?
A cookie is a small text file placed on your computer by a website, which typically contains two pieces of information: the site’s name and a unique ID. There are many uses for cookies, such as website authentication (logging into a website), website analytics (number of site visitors, browser types etc.), storing site preferences, saving items to a shopping cart or anything else that can be accomplished through storing text data.
How do we use them?
Third party suppliers and cookies
If you do not want cookies
You can choose not to accept cookies. However, since cookies are maintained by your web browser, the method of enabling or disabling them will greatly depend on which browser you are using. You should be able to find instructions on how to do this in your browser’s Help files.
More about cookies
You can learn more about cookies at Wikipedia (http://en.wikipedia.org/wiki/HTTP_cookie)
Inside Out really helped me at first as I found it comforting knowing that someone took the time to learn about fibromyalgia. Graham helped me understand that if I look after myself, stay calm, eat well and stay mentally strong that my symptoms will ease off. I actually qualify as a nurse in 8 weeks and I definitely wouldn’t be here if I hadn’t been introduced to Inside Out!Rachel
When I first started at IO the first thing that hit me was the community, it was so welcoming! Adele broke down this lifestyle change in to small steps to make the change in habits more achievable. I think the most important change for me was being mindful of what I was putting in to my body. I’m actually enjoying trying to be a healthier, fitter version of me.Louise Clason
Graham is incredibly down to earth, has never judged me (even when I have slipped up) and has helped to show me that subtle changes and forming better habits is the best way to make improvements that will last. Inside Out has been the most consistent thing I have ever done and this is why I have been so successful.Katie