With over 13 years and 10,000 sessions behind him, Graham is an old head in the industry and looks suitably weathered. Graham looks to get to know you and take a very friendly approach to coaching, ensuring that every time you walk into the studio you feel like you are going to see a friend, not going to workout. He’s also a Certified Level 3 Personal Trainer along with all the other coaches at IO.
Graham started IO because having spent years in gyms he felt that members were being mistreated and not achieving results. Gyms would tie you into long term contracts, the gyms were soulless places with muscle bound guys creating an intimidating atmosphere.
IO is all about the community, we only work with good people who want to get their confidence back and want to feel comfortable doing it.
- Helping people who are fed up of dieting, have really low confidence and want someone on their team to help them
- Falling off the rowing machine and generally being clumsy
- Giving members belief and showing them exercise can be for them
Five months into my training, I climbed my first Munro, just before I turned 67. This is all due to the fact that Graham instills in me “confidence”.Mary
Training is hard, it’s not easy to improve yourself and get where you want to be but by joining Inside Out I became part of a supportive community that will do everything they can to help me get there.Marc
I loves the fact that every session is different, that Graham pushes but not too hard and is also prepared to say ‘enough’ when I get carried away with enthusiasm!Jan