Inside Out Coaching Studio

What we think makes us different

Here at Inside Out Coaching, everything is about you. Workouts that you will enjoy and will get you the results you want, nutrition coaching that you can stick to and not feel like you are on a boring, restrictive diet and fitness coaches that are genuinely interested in your life and goals.

The atmosphere is fun, welcoming and encouraging. Our coaches are people with real lives who understand that life doesn’t need to be all about fitness and you can have a life outside of training too.

We have two goals at Inside Out:

  1. To make you independent of us
  2. To make this the best part of your day.

Our Fitness and Nutrition Coaches

Graham Angus - Personal Trainer/Director



With over 13 years and 10,000 sessions behind him, Graham is an old head in the industry and looks suitably weathered.

Five months into my training, I climbed my first Munro, just before I turned 67. This is all due to the fact that Graham instills in me “confidence”.
Training is hard, it’s not easy to improve yourself and get where you want to be but by joining Inside Out I became part of a supportive community that will do everything they can to help me get there.
I loves the fact that every session is different, that Graham pushes but not too hard and is also prepared to say ‘enough’ when I get carried away with enthusiasm!